Aspect Ratio: 1.33:1
Audience Rating: NR (Not Rated)
Binding: DVD
Brand: Lions Gate
EAN: 0031398226956
Format: Closed-captioned, Color, DVD-Video, Full Screen, NTSC
Item Dimensions: 100
Label: Lionsgate
Languages: EnglishOriginal Language
Manufacturer: Lionsgate
MPN: LGED22695D
Number Of Items: 1
Publisher: Lionsgate
Region Code: 1
Release Date: March 18, 2008
Running Time: 60 minutes
Studio: Lionsgate
Theatrical Release Date: 2007

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Editorial Review:

Product Description:
Studio: Lions Gate Home Ent. Release Date: 03/18/2008 Run time: 60 minutes Rating: Nr




Rating: - Good moves but boring
Great great workout for beginners to intermediates. If you don't have a problem with being motivated, this is a great workout dvd. For me, though, the music is boring and Jillian has no perosnality. Turbo Jam is more my thing. With 30 day shred I can't wait for it to be over. With TJ, I go twice as long, burn more calories, and have way more fun.

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Rating: - Excellent Do-able Workout
This is great. Fun and super high energy. Goes by fast and I found it very effective.

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Rating: - Straight talk, no fluff, kick but workout
I am an exercise DVD and equipment junkie. Treadmill, Bowflex, Fluidity Bar, Tae Bo, Power 90, Zumba, pilates...you name it, I've got it. I have many good workout DVDs, but usually do not have forty minutes to an hour to block out to work out everyday. Jillian has done a very good job of packing a challenging workout into 20 minutes. The movements are simple, yet executed very effectively. I can get up at a decent hour (6 AM), do this workout and still get my kids to school (and myself to work) on ... Read More

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Rating: - Pretty Good
I have not worked out in almost a year so I'm a little rusty but level 1 killed me! I gave it 4 stars because I do see myself getting bored with it. I have been doing tae bo for 8 years and it is still my favorite but I'm pressed for time and needed a change. If you're unsure about this video I recommend buying it at collage video because you can return it if you don't like it!

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Rating: - Lose Weight Feel Great
I used the DVD through the holidays. I stayed motivated to eating better and working out everyday. They say the average person gains 7-10 lbs over the holidays. By using this DVD I did not gain 1 lb. I look forward to the continued use of the DVD to lose weight throughout this year. I would recommend it to any and everybody. There are 3 different levels. It starts pretty easy (but you still sweat) and gets very difficult. It is a workout designed to kick your butt everytime. TRY IT!

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